Amount of Energy (calorie) in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

Dairy and Egg Products

In 100 g (Grams) of Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener there is 86 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener are listed below.

Water 79 g 79%
Energy (calorie) 86 kcal
Energy (joule) 361 kJ
Protein 4.93 g 4.93%
Total lipid (fat) 1.25 g 1.25%
Ash 1.02 g 1.02%
Carbohydrate, by difference 13.8 g 13.8%
Fiber, total dietary 0 g
Sugars, total 5.43 g 5.43%
Calcium, Ca 171 mg 0.17%
Iron, Fe 0.07 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 135 mg 0.14%
Potassium, K 219 mg 0.22%
Sodium, Na 66 mg 0.07%
Zinc, Zn 0.83 mg
Copper, Cu 0.013 mg
Manganese, Mn 0.004 mg
Selenium, Se 4.9 µg
Fluoride, F 12 µg

Nutrients in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener