Amount of Energy (calorie) in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
Dairy and Egg Products
In 100 g (Grams) of Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener there is 86 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener are listed below.
Water
|
79 g
|
79%
|
Energy (calorie)
|
86 kcal
|
|
Energy (joule)
|
361 kJ
|
|
Protein
|
4.93 g
|
4.93%
|
Total lipid (fat)
|
1.25 g
|
1.25%
|
Ash
|
1.02 g
|
1.02%
|
Carbohydrate, by difference
|
13.8 g
|
13.8%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
5.43 g
|
5.43%
|
Calcium, Ca
|
171 mg
|
0.17%
|
Iron, Fe
|
0.07 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
135 mg
|
0.14%
|
Potassium, K
|
219 mg
|
0.22%
|
Sodium, Na
|
66 mg
|
0.07%
|
Zinc, Zn
|
0.83 mg
|
|
Copper, Cu
|
0.013 mg
|
|
Manganese, Mn
|
0.004 mg
|
|
Selenium, Se
|
4.9 µg
|
|
Fluoride, F
|
12 µg
|
|
Nutrients in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener